July 7 2025


Take it from the Ironwoman: A podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world, host Susanne Mueller says, “There are so many people with unique and different stories will be on the show – it can be YOU. What is their magic superpower to make changes in the world? you might wonder?”
About Jenny: The cofounder and Executive Director of the Integrative Healers Action Network (IHAN), a nonprofit that mobilizes trauma-informed, Jenny coordinates integrative health practitioners to support frontline communities impacted by climate disasters throughout California. Through IHAN, she has led statewide efforts to bring integrative care—including acupuncture, massage, and environmental health support—to first responders, evacuees, and underserved communities. She is also the founder of EcoWisdom, where she guides forest bathing experiences, weaving together mindfulness, somatic practices, and connection to the natural world. Her work bridges science, spirit, and community care to help people restore balance and resilience, especially in times of profound change.
🔥 From Disaster to Resilience: Jenny co-founded the Integrative Healers Action Network (IHAN) in 2017 after returning to Sonoma County just before the devastating wildfires.
🏕️ Rapid Response Clinics
🚒 Supporting Firefighters: Jenny’s work expanded to helping first responders deal with physical injury, emotional trauma, and toxic exposure. Since 2020, the focus has shifted to long-term recovery and detox protocols (e.g., glutathione nebulizer treatments). High rates of cancer and mental health issues among firefighters require early intervention and ongoing care.
🌬️ New Fire Threats: The LA fires of early 2024 marked a turning point: firefighters became severely ill, many hospitalized. A new danger: burning electric vehicle batteries, especially lithium, causing extreme toxicity. 🌿 Jenny’s Personal Recovery: She is aware that also she has to take time to herself. She rejuvenates through forest bathing, spending time in redwoods and nature as a form of self-healing and mental reset.
🤝 Get Involved and volunteer: IHAN is a mostly volunteer-run nonprofit with a small part-time staff. Volunteers range from licensed healers to admin helpers—training is trauma-informed and available online. Donations of funds, supplies, supplements, and word of mouth are crucial to support continued efforts. 🌱
Mission and Vision for the future: IHAN’s mission is to transform trauma into resilience for climate disaster-affected communities. The organization prepares constantly while promoting self-care for its team and building a network of support before the next disaster hits.
📢 Wisdom: Jenny reminds us that supporting others supports ourselves. Visit IHAN’s website to volunteer or donate—everyone can help, even in small ways.
Listen to the episode on Inkandescent Radio’s Truly Amazing Women show — and on Take it from the Iron Woman.
Follow Jenny’s journey — and volunteer: ihanclinics.org • ecowisdomwellness.com
About Susanne Mueller, host, Take it from the Iron Woman
Executive coach, podcaster, and world-class athlete Susanne Mueller. She is the author of several books, including “50 Shades of Lipstick Leadership,” and the star of a TEDx talk called “Running and Life: The 5K Formula for your Success,” and so much more!
Behind the scenes: Originally from Switzerland, now based in New York, Susanne’s career started in an airline company’s sales and marketing department. “It was there that I had my eyes opened to the world,” she shares, and has worked across numerous sectors and geographies ever since.
She went on to get a Master’s degree in Organizational Development and Leadership from Columbia University and a Bachelor’s degree in Psychology from Marymount Manhattan College, New York. Susanne’s Executive Coaching Certificate comes from her work at Columbia University in New York and is a Professional Certified Coach of the International Coaching Federation (PCC).
has industry experience in government, working for organizations ranging from the Swiss Mission to the United Nations. She has led the global SAP implementation in the international human resources department for Nestlé and has been involved in many consulting projects.