BeInkandescent Health & Wellness: The Mind, Body, Spirit, Soul Show

Welcome to Your Well: The business of Mind, Body, Spirit, Soul — We're all Heart!

Hello! I’m Hope Katz Gibbs, creator The Inkandescent™ Group — here to introduce the newest division of my company, Inkandescent Health & Wellness: Meet Me at The Well — online at YourWell.us.

We are growing wellness firm dedicated to providing movement, mindfulness, meditation, nutrition, and other type of wellness classes to get as many bodies as possible moving, eating well, and feeling good!

I co-founded this project with my daughter Anna, who is also a professional photographer and videographer. Both of us are yoga and movement teachers. I teach a style called Kundalini, and Anna specializes in powerful hatha flow and brings yoga to kids. She also is a wellness coach, and is passionate about teaching kids of all ages to love themselves by eating well and getting their bodies.

Anna: I love being a photographer and videographer as much as I am passionate about health and wellness. So after I finished my yoga training, and got my wellness certification, my mom and I knew we wanted to create something that would bring health and wellness to as many people as possible.

That’s why we are putting The Well on Wheels, and this year will be taking our wrapped van — filled with yoga mats and props — to businesses, offices, hotels, and special events along the east coast.

Hope: One of the organizations we are working with is the music and food venue Main Stage here in downtown Richmond. Every Saturday from 10:30-11:30, we’ll host yoga classes led by an array of amazing yoga teachers — including Anna and her yoga partner Kat Cow who teach their signature Sweat & Surrender class. We’ll also be hosting dance classes, Kundalini and other workshops such as nutrition and cooking demos, and more!

Anna: What I love about working with MainStageRVA is that students can stay after for a delicious brunch (there are vegetarian options), which is included in the price for $20. And if you just take our yoga class, the cost is only $12. So bring a friend!

Hope: Main Stage is but one of the many organizations we’ll be working with as we roll out our traveling show that is Inkandescent Health & Wellness: Meet Me at The Well.

Coming soon: You’ll be able to track all of our classes and events that will also be streamed live, then catalogued on the new version of our popular business and lifestyle magazine BeInkadnescent.com, which I launched in 2010.

What was for entrepreneurs / by entrepreneurs, now is tackling the topic of health and wellness from all angles. Our monthly cover stories will be video / podcast and written interviews with national wellness experts. Our sidebar pieces will shine a light on Mind, Body, Spirit and Soul — because we’re all Heart! So if you, or someone you know and love, should be featured, send me a note: hope@hopegibbs.com / 703-346-6975.

Anna: As my mom said, all of our workout and workshop videos — and there will be a lot — will live on BeInkandescent.com / YourWell.us, our YouTube channel Inkandescent.tv, and our podcasts with our teachers, experts, and coaches can be found on The Well Radio Show on InkandescentRadio.com.

Hope: And here’s the cool thing. If you become a member of the well — for only $30/month or $300/year — you can access all our catalog of videos and workshops online, anytime! Members get a discount on all in-person classes (just $10), and discounts on products and services from our partners like Main Stage. Sign up for that membership at BeInkandescent.com or YourWell.us.

Hope + Anna: We look forward to meeting you at The Well!

Your Host: Hope Katz Gibbs, publisher, BeInkandescent Health & Wellness magazine

About the Show: Learn how to get and stay healthy — Mind, Body, Spirit, Soul, and Heart! We invite you to Meet Me at Your Well and learn from the healers, helpers, and wellness gurus who want you to live the happiest, healthiest life of your dreams.

Previous Episodes
Friday, September 29th, 2023

Take a meditation vacation with Emotional Intelligence Coach Rena Rachar 

A Note from Hope Katz Gibbs, producer of Inkandescent Radio and creator of Inkandescent® PR + Publishing Co. — It’s always an honor and pleasure to introduce our audience to amazing healers I have worked with. Case in point is my connection in 2011 to my friend Amy Steindler, a Certified Life Coach based in Annapolis, MD, who introduced me to the work of internationally-renowned coach trainer Martha Beck, author of many books, including her recent bestseller The Way of Integrity:Click here to listen to the podcast!

Wednesday, May 10th, 2023

This month on the BeInkandescent Health & Wellness show: Meet the leaders of PeaceFull Kids — Inspiring people to develop the habit of intentionally and consistently supporting their happiness and the well-being of those around them

Spring 2023: A Note from Hope Katz Gibbs, host and producer, BeInkandescent Health & Wellness Show — For more than 30 years, Heidi Kaufman and Carolyn Rabidoux have been friends who are on a mission: They are passionate about prioritizing health and wellness. “In 2008, we began working together to bring the well-being tools of yoga to a local elementary school,” explains the co-founders of the nonprofit Peacefull Kids. On this episode of the BeInkandescent show: You’ll learn how withClick here to listen to the podcast!

Monday, August 8th, 2022

Today on the BeInkandescent Health & Wellness Show: Meet Eric Jones, the new president of the US Distance Learning Association (USDLA)

A Note from Eric Jones, president, US Distance Learning Association — The COVID-19 pandemic has disrupted education in over 150 countries and affected 1.6 billion students. In response, many countries implemented some form of remote learning but many lack the knowledge and/or resources on how to effectively cope. More than ever, the world saw the need to adapt to a new educational context: Distance Learning. Since 1987, USDLA has been at the forefront of distance learning education research, development, andClick here to listen to the podcast!

Friday, June 10th, 2022

Do you want to be a massage therapist? Then you won’t want to miss today’s interview with Shari Aldrich, owner, Bodymechanics School of Massage

A Note from Hope Katz Gibbs, publisher, Be Inkandescent Health & Wellness magazine — Today on BeInkandescent Health & Wellness magazine’s Mind, Body, Spirit, and Soul Show, I’m thrilled to introduce you to Shari Aldrich, owner of Bodymechanics School of Massage. About Shari: As the owner of Bodymechanics School of Myotherapy & Massage, Shari has the ability to focus on her life’s work — to help people reach their goals through education. Her personal mission is to help 1 million people getClick here to listen to the podcast!

Sunday, August 1st, 2021

Let’s Go Soul Dreaming with Life Coach Brenda Lee Nelson: Learn to create the life you were meant to live!

A Note from Hope Katz Gibbs, publisher, BeInkandescent Health & Wellness magazine — I am so excited to introduce our readers to wonderful Brenda Lee Nelson, a masterful life coach that I met during my own Martha Beck Wayfinder Life Coach training in 2020. In the year since, Brenda and I have been on monthly Coach-the-Coach calls, which are a wonderful tool to help coaches stay centered. In my experience working with Brenda, being centered is her superpower. As you’ll learn inClick here to listen to the podcast!

Saturday, February 20th, 2021

Building the Future: Architect Alex Yuen interviews Edie Dillman, co-founder of B.Public Prefab for BeInkandescent Health & Wellness magazine

A Note from Hope Katz Gibbs, publisher, BeInkandescent Health & Wellness magazine — As we look forward to 2022, I can’t think of a better cover story of the January-February issue than architect Alex Yuen who will be interviewing Edie Dillman, CEO of B.Public Prefab. “B.Public prefab panelized off-site construction system radically reduces carbon footprint while maximizing comfort and low-energy performance for new home construction,” explains Edie of her company based in Santa Fe, NM. “Craftsman prefab designed to exceed your greenest dreams.”Click here to listen to the podcast!

Friday, February 5th, 2021

Living the Life of Your Dreams: Check out our interview with award-winning actor Greg Jbara, a star on CBS’ “Blue Bloods”

A Note from Hope Katz Gibbs, producer, Inkandescent Radio: I am thrilled to have interviewed Tony Award-winning actor Greg Jbara on Facebook Live. A friend since childhood (while attending Juilliard, he was the drama counselor at Camp Akiba, which I attended from ages 10-20), Greg and I have remained in touch. When I reached out to ask if he’d be willing to be the cover story of my magazine’s next issue, BeInkandescent Health & Wellness www.BeInkandescent.com — Greg said YES!Click here to listen to the podcast!

Sunday, November 1st, 2020

Chicago artist Autumn Pippenburg explains why she founded the Art of Giving Foundation

“Through emotional inspiration and cultural awareness art is responsible for bringing all of us together,” insist the founders of the Chicago-based Art of Giving Foundation, which was born from passion, diligence, and a genuine concern for the enrichment of communities — and the common good. A philanthropic art broker, the Art of Giving Foundation provides artists around the world the means to promote and sell their art all while giving back to their communities. Art purchases through the organization’s websiteClick here to listen to the podcast!

Saturday, September 19th, 2020

How does a Navy SEAL face his fears? Don Mann gives us a primer on what courage really means

September 2020: A Note from Hope, founder Inkandescent™ Radio — What does it take to face your fears? For guidance, we turn to former Navy SEAL Don Mann, who since his days of service is continue to help millions through is inspirational books, including Facing Your Fears. Believe it or not, I met Don Mann sitting in a coffee shop in Richmond, VA back in September of 2018. We were both tapping on our laptops when we struck up aClick here to listen to the podcast!

Saturday, August 1st, 2020

Meet Slash Coleman: The Man Making People Across America Laugh their Way to Healing

The Inkandescent™ Radio team is thrilled to introduce you to multi-talented Slash Coleman, an award-winning storyteller and writer who in 2016 introduced Laughter Yoga to as many people in Richmond, VA that he could find. His free classes were attended by thousands, all curious about how they could laugh their way to healing using a yogic art form created in India — a method Slash got turned on to as a way to heal his collapsed lungs. Here’s the back story:Click here to listen to the podcast!

Wednesday, January 1st, 2020

The Future of Architecture: Glimpse the designs of buildings we’ll soon be inhabiting

January 2021: A note from Hope, publisher, BeInkandescent Health & Wellness magazine — It is a pleasure to launch 2021 to look to the future. With that goal in mind, we are honored to feature two dynamic young architects who have an eye on the future. Meet Weijia Song and Alex Yuen, founders of Collective Operations, an architectural and urban design, research, and development firm seeking to do things differently. “We focus on design, research, and development because we think that each isClick here to listen to the podcast!

Wednesday, February 6th, 2019

Welcome to Your Well: The business of Mind, Body, Spirit, Soul — We're all Heart!

Hello! I’m Hope Katz Gibbs, creator The Inkandescent™ Group — here to introduce the newest division of my company, Inkandescent Health & Wellness: Meet Me at The Well — online at YourWell.us. We are growing wellness firm dedicated to providing movement, mindfulness, meditation, nutrition, and other type of wellness classes to get as many bodies as possible moving, eating well, and feeling good! I co-founded this project with my daughter Anna, who is also a professional photographer and videographer. BothClick here to listen to the podcast!