Season 4: Ep21 — Meet Alexandra Salas, an educator and author who is helping map a sustainable life for caregivers
In our podcast and video show on The Questions Bar, we invite you to listen in on a chat with girlfriends talking about topics that touch their minds, bodies, spirits, souls, and hearts
Meet our hosts: AlinaZ in Los Angeles and Hope Katz Gibbs in Washington, DC.
On Season 4 of The Questions Bar: We are featuring healers who are helping others go deeper into their practice of finding joy and inner peace. Our guests are wellness specialists, life coaches, therapists, authors, and others who provide insights, tips, and exercises to guide our audience on their own healing journey.
Our 4 questions include:
- Tell us about your own healing journey — where did you start? Where are you now?
- What advice do you have for others on how to get on the path?
- In your practice, what have you found works best to help you stay sane and find joy?
- Based on your work, please share 4 tips for our audience to put into practice today!
About our guest: Alexandra C. Salas, PhD is an educator, entrepreneur, and wellness practitioner. In addition to writing, she enjoys teaching, traveling, and exploring other passions and interests. Learn more: alexandra-salas.author-pages.com
Alexandra’s books include:
- The Language of Wellness: A Guide to Wellness Literacy and Sustainable Well-Being
- Mapping a Sustainable Life for Caregivers: Pathways to Harmony and Well-Being
- Mapping a Sustainable Life for Caregivers Companion Guide: Checklists, Reflection Exercises, and Planning Tools for Sustainable Caregiving, and Numbers and Sense: Ensuring Student Success One Cohort at a Time.
You are invited: Would you like to be on The Questions Bar? Let us know what’s going on in your world!
About Alina Z: An award-winning Board Certified Health Coach, Chopra Life Coach, Detox Specialist, and former chef, named creator of the #1 Best Diet in America by Harper’s Bazaar, Alina holds a degree from Parsons School of Design and a Master’s in Communication, blending style, soul, and science into one transformational experience. Through her signature Wholistic Self-Discovery Coaching Program, Alina helps high-achieving women reconnect with their true purpose by transforming how they eat, dress, and live. Alina’s philosophy? When you eat to nourish your soul and dress to express your truth, you shift your inner state — and from that space, everything changes. Peace returns. Confidence rises. Sparkle comes back. Learn more: alinaz.com.
About Hope Katz Gibbs: The founder and president of Inkandescent® Inc., a national PR firm and publishing company that this long-time journalist founded in 2008, Hope is on a mission to help entrepreneurs supersize their small businesses. She and her team of 10 publish online magazines (InkandescentWomen.com and BeInkandescent Health & Wellness: BeInkandescent.com), produce dozens of podcast shows on InkandescentRadio.com, and film, direct, and produce videos featured on Inkandescent.tv.Inkandescent also promotes and publishes books, including her own titles: PR Rules: The Playbook — an entrepreneur’s guide to supersizing your small business using the 8 Steps to PR Success™ — and Why Divorce: 5 Reasons to Leave. Learn more: Inkandescent.us.
About Alina Z: An award-winning Board Certified Health Coach, Chopra Life Coach, Detox Specialist, and former chef, named creator of the #1 Best Diet in America by Harper’s Bazaar, Alina holds a degree from Parsons School of Design and a Master’s in Communication, blending style, soul, and science into one transformational experience. Through her signature Wholistic Self-Discovery Coaching Program, Alina helps high-achieving women reconnect with their true purpose by transforming how they eat, dress, and live. Her philosophy? When you eat to nourish your soul and dress to express your truth, you shift your inner state — and from that space everything changes. Peace returns. Confidence rises. Sparkle comes back. 
