Intuitive Psychotherapist Kara Kihm: Discovering My Wings Show

February252022

Episode 8: Meet Becca Odom who shares important ways to “Create Safety for the Highly Sensitive Person” — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

Intuitive Psychotherapist Kara Kihm: Discovering My Wings Show
Intuitive Psychotherapist Kara Kihm: Discovering My Wings Show
Episode 8: Meet Becca Odom who shares important ways to "Create Safety for the Highly Sensitive Person" — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
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A note from intuitive psychotherapist and author Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. My mission is to help you do the same.

Today’s guest: Becca Odom, LCSW

Our topic: “Creating Safety for the Highly Sensitive Person.”

About Becca: A Licensed Clinical Social Worker and Registered Yoga Teacher with more than a decade of experience as a social worker, Becca is trained in EMDR, Community Resiliency Model (CRM), Mindful Schools, Trauma-Focused Equine Assisted Psychotherapy. She specializes in working with women who have experienced trauma, chronic stress, and anxiety. “My passion is to empower others to heal themselves,” says Becca, who for the last seven years has been offering training in Yoga for Trauma and Resiliency. “I am passionate about supporting professionals to bring more trauma-informed tools into their clinical practice as well as for their self-care to prevent burnout.” Learn more at beccaodomwellness.com.

Your Host: Kara Kihm is an intuitive psychotherapist and empowerment coach who runs the private practice Discover Your Wings. She also clients access to her offers profound Reiki treatments to help women move gracefully through life’s transitions. Learn more at KaraKihm.com.

About Discovering My Wings: “The name of my practice evolved from the consistent symbols and spirit guides of butterflies I tapped into during my own transformative journey,” explains Kara, who is the author of Discovering My Wings: From Perfect Wife to an Untethered Life, a memoir about her journey through a divorce to the life she longed to live.

Join Kara weekly for new episodes of her show! And be sure to check out the video version of her amazing interviews developed for the School of Serenity on YouTube at KaraKihm.tv. 

To book a session with Kara: Send her an email.

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MEET THE INKANDESCENT® RADIO TEAM

Hope Katz Gibbs, Founder & Executive Producer, InkandescentRadio.com

Brandi Wilsker-Merritt, Director of Podcasting

Nelson Benavides, Director of Videography

Max Kukoy, Inkandescent Website Developer

Michael Gibbs, Inkandescent Art Director

 

All Episodes
Wednesday, July 27th, 2022

Episode 22: “Go as far as you can see; when you get there, you’ll be able to see further,” believes Chelsey Brooke Cole, a licensed psychotherapist who helps clients experiencing narcissistic abuse — today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Chelsey Brooke Cole, a licensed psychotherapist who helps clients experiencing narcissistic abuse

About Chelsey: Chelsey has spoken at internationally recognized universities and counseling conferences on these topics, emotional intelligence and healthy relationships. Chelsey is also a Certified Partner Trauma Therapist, Registered Play Therapist, Level 1 Certified Gottman Method Couples Therapist, and board member of the Yow Foundation Inc. Chelsey is currently writing a book on understanding and healing from narcissistic abuse. read more...

Tuesday, July 12th, 2022

Episode 21: “As we heal the planet, we heal ourselves,” explains award-winning artist Shannon Willow — today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host of Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today's episode of Discovering My Wings. As you know, I'm the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today's guest: Shannon Willow, an award-winning artist, facilitator, and advocate for Mother Earth

Our topic: To heal our planet, we must heal ourselves read more...

Thursday, July 7th, 2022

Episode 20: Meet Lisa Jacovsky, an early intervention therapist for children with autism — today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Lisa Jacovsky, an early intervention therapist for children with autism

Our topic: How to help kids with autism thrive read more...

Wednesday, June 8th, 2022

Episode 19: Learn why mindset matters with mental health advocate Kevin Cahill — today on Kara Kihm’s “Discovering My Wings” Show

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host of Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Mental health advocate Kevin Cahill, founder of Mindset Matters

Our topic: The power of presence read more...

Monday, May 23rd, 2022

Episode 18: Meet Easley Edmunds who describes his about life after surviving a stabbing — today on Kara Kihm’s “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Easley Edmunds

Our topic: The power and importance of perseverance after a near-death experience

About today's guest: Born in Richmond, VA, Easley Edmunds has resided in Santiago, Chile since 2005. His affinity for Latin culture evolved during his academic career when he participated in multiple exchange programs, including one in Buenos Aires, Argentina in 1997. In the years since, he has put to work his dual degree in finance and Spanish from James Madison University, and his MBA from the University Adolfo Ibáñez, focusing on B2B software sales business in the fintech industry. For decades, he pioneered key markets throughout Latin America, then during the pandemic pivoted to focus on data and artificial intelligence. Today, he is helping brands combat counterfeiting by applying blockchain technology to their merchandise. Learn more about Easley here. read more...

Tuesday, May 17th, 2022

Episode 17: “A Path of Oneness,” is the focus for author, psychotherapist, lawyer, and mother Ellen Feldman who discusses her life’s work  — today on Kara Kihm’s Intuitive Psychotherapist Show

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Ellen Feldman, author, psychotherapist, lawyer, and mother

Our topic: A Path of Oneness: Finding All That Is Was and Will Be Inside of You read more...

Monday, May 9th, 2022

Episode 16: Check out this interview with singer and songwriter Emma G who discusses how to heal our youths through the power of music — today on Kara Kihm’s “Discovering My Wings” Show

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host of the Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Award-winning singer and songwriter Emma G

Our topic: Empowering youth through the healing power of music read more...

Monday, April 25th, 2022

Episode 15: Walk to Serenity — Learn why mindfulness essential for mental health with guest Lauren Schuivens — today on Kara Kihm’s Intuitive Psychotherapist Podcast

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host of the Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Lauren Schuivens, founder of Samavira

Our topic: Walk to Serenity — Why mindfulness essential for mental health read more...

Friday, April 15th, 2022

Episode 14: Learn about the importance of attachment theories and loving relationships with guest Elizabeth Gillette — today on Kara Kihm’s Discovering My Wings Show

A note from intuitive psychotherapist and author Kara Kihm, the host of the Discovering My Wings Show on the Inkandescent Radio Network — Hello! I invite you to tune in for this week's episode of Discovering My Wings. As a psychotherapist and Reiki master with a private practice blending therapy and energy work, my passion is helping women empower themselves through the voice of their own intuition. On this show, I interview experts around the world, with the goal of helping you hone that deep inner knowing. read more...

Monday, April 11th, 2022

Episode 13: Meet “The Fashion Therapist” Marison Colette — today on Kara Kihm’s Discovering My Wings Show

A note from intuitive psychotherapist and author Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As a psychotherapist and Reiki master with a private practice blending therapy and energy work, my passion is helping women empower themselves through the voice of their own intuition. On this show, I interview experts around the world, with the goal of helping you hone that deep inner knowing.

Today’s guest: Marisol Colette, The Fashion Therapist read more...

Monday, April 4th, 2022

Episode 12: On Kara Kihm’s “Discovering My Wings Show,” learn about the healing power within us starring Premenstrual Dysphoric Disorder therapist Lucia Petrusova

April 4, 2022: A note from intuitive psychotherapist and author Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As a psychotherapist and Reiki master with a private practice blending therapy and energy work, my passion is helping women empower themselves through the voice of their own intuition. On this show, I interview experts around the world, with the goal of helping you hone that deep inner knowing. read more...

Monday, March 28th, 2022

Episode 11: “Abundance, health, and happiness are your birthright,” explains guest Nicole Dyer, holistic wellness and business coach today on Kara Kihm’s “Discovering My Wings” Show

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Nicole Dyer, holistic wellness and business coach

Our topic: Abundance, health, and happiness are your birthright read more...

Sunday, March 20th, 2022

Episode 10: “We are the experts of our own lives,” explains guest Gosia Miernik — today on Kara Kihm’s “Discovering My Wings” Show

A note from intuitive psychotherapist and author Kara Kihm, LCSW, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Gosia Miernik, Person-Centred Psychotherapist, Life Coach, Artist, and Lifelong Learner

Our topic: We are the experts of our own lives! read more...

Friday, February 25th, 2022

Episode 9: A modern approach to mental health: Meet Dr. Tamara Abi-Khalil on today’s episode of “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Dr. Tamara Abi-Khalil, communication psychologist, CBT practitioner, and author of Chasing Serendipity

Our topic: A modern approach to mental health read more...

Friday, February 25th, 2022

Episode 8: Meet Becca Odom who shares important ways to “Create Safety for the Highly Sensitive Person” — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today's episode of Discovering My Wings. As you know, I'm the author of the book about how my life profoundly transformed when I began listening to my intuition. My mission is to help you do the same.

Today's guest: Becca Odom, LCSW

Our topic: "Creating Safety for the Highly Sensitive Person."

About Becca: A Licensed Clinical Social Worker and Registered Yoga Teacher with more than a decade of experience as a social worker, Becca is trained in EMDR, Community Resiliency Model (CRM), Mindful Schools, Trauma-Focused Equine Assisted Psychotherapy. She specializes in working with women who have experienced trauma, chronic stress, and anxiety. "My passion is to empower others to heal themselves," says Becca, who for the last seven years has been offering training in Yoga for Trauma and Resiliency. "I am passionate about supporting professionals to bring more trauma-informed tools into their clinical practice as well as for their self-care to prevent burnout." Learn more at beccaodomwellness.com. read more...

Tuesday, February 8th, 2022

Episode 7: Meet somatic therapy expert Courtney Fincher — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A note from intuitive psychotherapist and author Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Somatic therapy expert Courtney Fincher

Our topic: The healing power of somatic therapy

About Courtney: Using somatic therapy, Courtney helps clients find their path to feeling safe, whole, and connected through powerful sessions. After spending 15 years teaching in public school classrooms, she became an administrator in a progressive school that values social/emotional learning, conflict resolution, and the evolution of consciousness. Courtney then completed a three-year somatic experiencing program to become a SEP, a trauma-informed program focusing on the nervous system. Courtney helps individuals refresh their relationship with themselves and peel back the layers to reveal a more free and present version of who they already are. Learn more at courtneyfincher.com. read more...

Tuesday, February 1st, 2022

Episode 6: Meet Chris Rinaldi, Licensed Clinical Mental Health Counselor Associate and Reiki Master-Teacher — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today's guest: Chris Rinaldi, Licensed Clinical Mental Health Counselor Associate and Reiki Master-Teacher, founder of insight-owl.com

Our topic: Blending traditional talk therapy with the healing power of Reiki as an integrative treatment for mental health concerns. Chris will discuss how adding Reiki to talk therapy is a holistic approach for healing the mind, body, heart, and soul. read more...

Tuesday, January 25th, 2022

Episode 5: Discover the essence of how to integrate ancient wisdom and modern science with Margaret Kirschner and Eddie LeShure, founders of A Mindful Emergence — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

Jan. 24, 2022: A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guests: Margaret Kirschner and Eddie LeShure, founders of A Mindful Emergence, LLC

Our topic: How psychedelic preparation and integration of spiritually transformative experiences support mental health and spiritual emergence. read more...

Tuesday, January 18th, 2022

Episode 4: From heroin addict to thriving CEO, meet Raj Aggarwal, founder of Provoc — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Raj Aggarwal, founder of the communications firm Provoc — a minority-owned, certified B Corporation since 2008, Provoc meets comprehensive, transparent social and environmental standards in an effort to use the power of business as a force for good. We root our work in an ever-deepening equity lens, collaborating with clients and partners who believe in social, economic, and racial justice. read more...

Monday, January 3rd, 2022

Episode 3: Learn to make Empowered Choices in 2022 with holistic life coach Meghan O’Malley — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

Jan. 3, 2022: A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today's episode of Discovering My Wings. As you know, I'm the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today's guest: Holistic Life Coach Meghan O’Malley

Our topic: There is a powerful shift happening right now in the collective conscious. Here's how to access your inner power to follow your divine life path read more...

Monday, December 27th, 2021

Episode 2: Discover to live your best with “Mana Gardening,” with the help of biomedical scientist Dr. Michelle Shine — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today's episode of Discovering My Wings. As you know, I'm the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today's guest: Dr. Michelle Shine, co-author of Mana Gardening: Empower Yourself to Live a Better Life

Our topic: Using the principles of Mana Gardening, we can tap into gratitude and appreciation for all of our blessings while recognizing pains and traumas that still need healing. read more...

Monday, December 20th, 2021

Episode 1: Heal the sacred feminine through mindfulness with the assistance of international psychologist Dr. Sadaf Lotfalian — Today on the “Discovering My Wings” Show with host intuitive psychotherapist Kara Kihm

A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today's episode of Discovering My Wings. As you know, I'm the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today's guest: Sadaf "Cici" Lotfalian, Ph.D., an International Clinical Psychologist, Educator, Facilitator, and Social Innovator

Our topic: How to mindfully navigate feminine wounding and repair intimate relationships with boundary setting and conscious communication. read more...

Thursday, November 11th, 2021

Inkandescent Women magazine celebrates “Women Authors on an Adventure!” Meet our cover girl, Kara Kihm

A Note from Hope Katz Gibbs, publisher, Inkandescent Women magazine and producer, Inkandescent Radio — I am thrilled to introduce our audience to truly amazing Kara Kihm, author of "Discovering My Wings," and the cover story on the November-December 2021 issue of Inkandescent Women magazine.

We are excited to share her story as a podcast and video episode on the Truly Amazing Women Show from Kara's favorite shop that is selling her book near her current home in Georgia.

The back story: For years, I have been watching Kara Kihm's wings unfold. The daughter of my dear friend and former Fairfax County Public Schools principal Carole Kihm, Kara's journey has been courageous, powerful, and familiar. read more...