Episode 1: Heal the sacred feminine through mindfulness with the assistance of international psychologist Dr. Sadaf Lotfalian — Today on the “Discovering My Wings” Show with host intuitive psychotherapist Kara Kihm

A Note from psychotherapist Kara Kihm, host, Discovering My Wings Show on the Inkandescent Radio Network — Hello, and welcome to today’s episode of Discovering My Wings. As you know, I’m the author of the book about how my life profoundly transformed when I began listening to my intuition. This show is designed to help you do the same.

Today’s guest: Sadaf “Cici” Lotfalian, Ph.D., an International Clinical Psychologist, Educator, Facilitator, and Social Innovator

Our topic: How to mindfully navigate feminine wounding and repair intimate relationships with boundary setting and conscious communication.

We discuss: 

• women’s mental health
• empowerment in a world where a sense of internalized patriarchy
• feminine oppression
• the dominance of toxic masculinity

Kara’s sponsor: The School of Serenity on 4M TV USA, a multi-language initiative with a focus on mental health. Its motto: Practice mindfulness beyond borders. Click here to learn more!

Stream the podcast now on Kara’s radio channel: karakihmradio.com, and please visit Kara’s YouTube channel to watch this and her other video interviews sponsored by The School of Serenity at KaraKihm.tv.

About Sadaf: An international clinical psychologist, educator, facilitator, and social innovator, Sadaf empowers women to listen to their inner voice, reclaim their confidence, and make mindful decisions that facilitate their wellbeing. She co-facilitates her workshops with collaborators in her private practice, as well as in women’s circles and through mentorship. “I come to this work as a scientist, but one who has felt the profound transformation that comes from bridging the head and the heart and rewriting our stories in a way that acknowledges suffering and centers regeneration. Our work together will honor your path and your innate wisdom within a therapeutic approach that connects objective and ancient wisdom.” Learn more at www.lotf.cc.